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Monday, January 10, 2011

Here's to a Healthy 2011!

Need a little help getting started with your New Year’s resolution? Below, you’ll find thirty of LPL’s most popular books about healthy bodies and healthy relationships. Click on titles to view and reserve items in our catalog. Click on More about this book to see summaries and reviews.

If you’re looking for more, check out our current display featuring books about getting and staying healthy, and take a look at the full lists of our books and DVDs about nutrition, exercise, and relationships.

Active Living Every Day
by Steven N. Blair

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Banish your Belly, Butt & Thighs Forever!: The Real Woman's Guide to Body Shaping & Weight Loss
by the editors of Prevention Health Books for Women

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The Birth of Pleasure
by Carol Gilligan

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Connect
by Edward M. Hallowell

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Crucial Conversations: Tools for Talking when Stakes are High
by Kerry Patterson

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The Dance of Intimacy: A Woman's Guide to Courageous Acts of Change in Key Relationships
by Harriet Goldhor Lerner

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Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight
by Peter J. D'Adamo with Catherine Whitney

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Eating Well for Optimum Health: The Essential Guide to Food, Diet, and Nutrition
by Andrew Weil

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Fitness over Fifty: An Exercise Guide from the National Institute on Aging

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Food as Medicine: How to Use Diet, Vitamins, Juices, and Herbs for a Healthier, Happier, and Longer Life
by Dharma Singh Khalsa

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Foods That Harm, Foods That Heal: An A-Z Guide to Safe and Healthy Eating
by Joe Schwarcz and Fran Berkoff

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The Healthy Kitchen: Recipes for a Better Body, Life, and Spirit
by Andrew Weil and Rosie Daley

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I Need Your Love--Is That True?
by Byron Katie, written with Michael Katz

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The Introvert Advantage: How to Thrive in an Extrovert World
by Marti Olsen Laney

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Mastering Miracles: The Healing Art of Qi Gong as Taught
by a Master by Hong Liu with Paul Perry

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Mayo Clinic Diet

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Never Eat Alone and Other Secrets to Success: One Relationship at a Time
by Keith Ferrazzi with Tahl Raz

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The Pilates Method of Body Conditioning: Introduction to the Core Exercises
by Sean P. Gallagher & Romana Kryzanowska

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Potatoes Not Prozac
by Kathleen DesMaisons

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The Power of Charm: How to Win Anyone Over in Any Situation
by Brian Tracy and Ron Arden

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Rethinking Thin: The New Science of Weight loss and the Myths and Realities of Dieting
by Gina Kolata

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Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls who Want to Stop Eating Crap and Start Looking Fabulous!
by Rory Freedman and Kim Barnouin

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Social Intelligence: The New Science of Human Relationships
by Daniel Goleman

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Strength Training for Women: Tone Up, Burn Calories, Stay Strong
by Joan Pagano

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Strong Women Eat Well: Nutritional Strategies for a Healthy Body and Mind
by Miriam E. Nelson with Judy Knipe

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Superfoods Rx : Fourteen Foods That Will Change Your Life
by Steven G. Pratt and Kathy Matthews

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This Changes Everything: The Relational Revolution in Psychology
by Christina Robb

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The Ultimate Ride: Get Fit, Get Fast, and Start Winning with the World's Top Cycling Coach
by Chris Carmichael with Jim Rutberg

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What to Eat
by Marion Nestle

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